“Every morning we are born again. What we do today is what matters most.”-Gautama Buddha
While everyone’s experiences are unique, many will follow a similar path in recovery—from the struggling through early sobriety to discovering what works most effectively for them. Addiction treatment often evolves over time, but some consistent components of recovery are critical to success. Mindfulness is a key component of recovery from addiction.
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”-James Baraz
That’s why this site exists. It’s our goal to bring all the mindful recovery groups in Boston under one roof. This is a resource to find and share meditation and mindfulness recovery meetings with others who are in need. We hope you find the peace of mind you’re looking for.
May you be happy, may you be at ease, may you be well.